Chinese Food
Tofu with Chinese toon
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Since ancient times, there has been a saying among the Chinese people that eating Chinese toon does not cause miscellaneous diseases . Chinese medicine believes that Chinese toon is bitter and cold in nature. It has the functions of clearing away heat and detoxification, strengthening stomach and regulating qi. Chinese toon is rich in nutrition. The fresh branches and leaves in spring have the best taste, and the taste is fragrant. Its flavor is fragrant, which can refresh the spleen and appetizer. Chinese toon is also a good medicine for diabetes. Modern nutrition research also found that Toona has antioxidant effect and has a strong anti-cancer effect. The special fragrance of Chinese toon with carrot, green pepper and tofu is good both in taste and color_ ∩) O ha.
Cooking ingredients
Cooking Steps
Step1:Rinse Chinese too
Step2:Tofu read
Step3:Wash all kinds of ingredients. Cut tofu into small pieces with a knife and soak them in light salt water. Chop Chinese toon and dried pepper. Dice carrot and green pepper.
Step4:Put a proper amount of oil in the pot. First, stir fry the diced material to make it fragrant.
Step5:Remove the small tofu from the light salt water. Control the dry water and put it into the stir fried dice. Stir for a few times. Thicken and thicken with a little starch. Stir fry a few more times to add salt according to your taste. Chicken essence seasoning out of the pot.
Step6:The special fragrance of Chinese toon matches well with carrots, green peppers and tofu in taste and color sense_ ∩) O ha.
Cooking tips:I bought a lot of Toon Weiwei at one time. Then I salted it. So when you season, you need less salt. Tofu is dipped into salted water for better taste. Starch may not be added. There are skills in making delicious dishes.
