[plain Beiguo] recipe-Chinese Food-best chinese food recipes-cooking food

[plain Beiguo]

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In recent years, the bagels have been very popular. Although this bagel looks similar to the doughnut, its taste and taste are quite different. In fact, I like eating bagels very much. Because they are very chewy. Although they are harder than ordinary soft bread, the more they chew, the more fragrant they are. There's a key point. It's easy to do. In addition, because before baking, the adobe needs to be boiled in boiling water to make the bread crust ahead of time. When baking, the internal organization can't spread the bread's skin like the uncooked dough. So the internal organization is particularly dense and more chewy than the general bread. Why do you say that bagels are healthier? Because compared with many other sweet bread, the sugar content and oil content of bagels are lower. They can also be made into oil-free and sugar free version. In addition, compared with white rice, the GI value of bagel is also lower. It will not cause the rapid rise of blood sugar. It is a joy for the body-building dogs and fat reducing dogs who are controlling their weight

Cooking ingredients

high gluten flour:200g

water to boil shellfish -:8

water:1000ml

sugar:50g

Cooking Steps

Step1:Butter is softened in advance. Weigh other materials and knead into a bal

Step2:Add butter and knead into smooth doug

Step3:Divided into 6 parts on average. Each part is about 58G. Wake up for 15 minute

Step4:Go to a dough. Roll it into a tongue

Step5:Roll it up. Or fold it up like a stick and roll it into a column

Step6:Press out a nest on one side. Wrap the other end in a circle

Step7:Put the shaped shell embryo on the oil paper. The room temperature (2528 ℃) is about 2530 minutes. Boil in 1 litre of water with 50g sugar (no sugar, it will smell better if you add sugar, and the color will be more beautiful).