Lettuce has many nutrients, including protein, fat, sugar, vitamin A, vitamin B1, vitamin B2, vitamin C, calcium, phosphorus, iron, potassium, magnesium, silicon and food fiber. It can not only improve the development of bones, hair and skin, but also help people's growth.
Step1:Peel the lettuce.
Step2:Slice the lettuce.
Step3:Add a little salt to the egg and mix well.
Step4:Slice the carrot.
Step5:When the ingredients are ready, heat the pot and pour in the oil.
Step6:Pour in the eggs and start to fry. Stir well and then dish up.
Step7:Then add lettuce and stir fry. Add a little water and stir fry. After steam, lettuce will be easy to cook and taste. Add a little salt and stir fry.
Step8:Then pour in the scrambled eggs and stir fry.
Step9:Finally, put in carrots and stir fry them for a while.
Step10:Complete the swing.
Step11:The Kwai is delicious
Cooking tips:Kwai Fu is a homely dish. Quick and delicious. It's the first choice for the office workers after dinner. There are skills in making delicious dishes.