Chinese Food
Pickled eggplant with garlic in Northeast China
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It's a typical small salted vegetable in Northeast China. When I was a child, there were no fresh vegetables in winter in Northeast China. Garlic eggplant is a table pressing vegetable. In autumn, every family will pickle a lot of it and eat it in winter. It's very simple
Cooking ingredients
Cooking Steps
Step1:Wash the eggplant and steam it in the pot for about 10-15 minutes. Don't overcook it. Use chopsticks to pierce i
Step2:Spread the steamed eggplant and cool it thoroughl
Step3:Peeled garli
Step4:Mash the peeled garlic into mashed garlic and mix with salt and monosodium glutamat
Step5:Wash the cilantro for us
Step6:Put the chopped coriander in the mashed garlic and stir wel
Step7:Turn the cold eggplant out of the middle, not through. First touch a layer of salt inside and outside. Then add the garlic and put it in order
Step8:It's so simple. Garlic eggplant is ready. The film is sealed. Taste it for two or three days. (sprinkle salt if it's light) it'll be ready in a week or s
Cooking tips:Eggplant is also rich in nutrition. It contains protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Every 100 grams contains 750 mg of vitamin p750, which is beyond the reach of many fruits and vegetables. Vitamin P can keep the elasticity and physiological function of blood vessel wall, prevent hardening and rupture. So often eat eggplant. It is helpful to prevent hypertension, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Vitamin P can maintain the elasticity and physiological function of blood vessel wall, protect cardiovascular and ascorbic acid. This substance can enhance the adhesion between human cells, enhance the elasticity of capillary, reduce the brittleness and permeability of capillary, prevent the rupture and bleeding of microvascular, maintain the normal function of cardiovascular, protect cardiovascular and ascorbic acid - in addition, eggplant can also prevent and treat scurvy and promote wound Healing effect. The results of foreign studies show that it has the same anticancer properties as others
