Chinese Food
Braised eel in oil
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Eat an eel in summer and a ginseng in winter. it's a popular saying among the people. Before summer, I often hear grandma say this. The reason for this is that eel, like ginseng, has high medicinal value. The Monopterus albus is fat and nourishing before and after summer. In addition, summer is the remission period of rheumatoid arthritis and chronic bronchitis. Eating some Monopterus albus can also cure winter disease in summer. Monopterus albus is a kind of high protein and low fat food, especially for the middle-aged and old people.
Cooking ingredients
Cooking Steps
Step1:Ingredients - onion and wild eel.
Step2:Wash the eel and cut into pieces. Wash, peel and dice the onion.
Step3:Mix the sauce (mashed garlic and black bean sauce, flour, soy sauce, sugar, chicken powder and water).
Step4:Hot oil pan.
Step5:Stir fry garlic and ginger.
Step6:Put in the eel and onion. Stir fry until the eel changes color.
Step7:Pour in the sauce. Stir well.
Step8:Cover the pot and simmer until the eel breaks.
Step9:Remove the lid. See the juice. Turn off the fire.
Step10:Put it in the bowl. You can enjoy it after serving.
Cooking tips:Eating eel should not be excessive. People with poor stomach should be more careful. Because eel will produce toxin after death, dead eel should not be eaten. There are skills in making delicious dishes.
