Chinese Food
Stewed eel with carvings
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Eels are rich in DHA and lecithin, which are the main components of the cell membrane of human organs and indispensable nutrients for brain cells. According to the data of American experiment and research, taking lecithin frequently can improve memory by 20%. It contains a special substance eel element, which can reduce blood sugar and regulate blood sugar. It has a better therapeutic effect on diabetes. In addition, it contains very little fat, so it is an ideal food for diabetes patients. Eels contain high amounts of vitamin A. Vitamin A can improve vision and promote the metabolism of skin membrane. In the past, people with eye diseases knew that eating eel was good. Eating eel often has a strong tonic function, especially for people who are weak, sick and postpartum. According to traditional Chinese medicine, it has the functions of Invigorating Qi and blood, warming yang and strengthening spleen, nourishing liver and kidney, removing wind and dredging collaterals, etc.
Cooking ingredients
Cooking Steps
Step1:Kill Monopterus albus. Cut small sections, wash and drai
Step2:Or don't cut it completely. Keep your back connected and in full shape
Step3:Prepare other material
Step4:Pour 10 grams of oil into the pot. Put in 2 pieces of ginger. When the oil is hot, carefully put in the drained eel. Fry on both sides
Step5:Take it out and put it into the stew. Add salt and suga
Step6:Add 3 pieces of ginger, 3 pieces of green onion and mushrooms after soakin
Step7:Pour in the flower wine. Add water to level with the ee
Step8:Stew until the eel is cooked and rotten. Put in the wolfberry 10 minutes before leaving the pot. Put in the bowl and sprinkle with Scallio
Step9:Meimei's finished product
Step10:The key is good food and nutritio
Cooking tips:Salt and sugar are added according to personal taste. If you don't like the strong taste of wine, you can reduce the amount of Huadiao wine. There are skills to make dishes delicious.
