Chinese Food
Scrambled egg with tomato
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Scrambled eggs with tomatoes is a common popular dish in many people's families. The cooking method is easy to learn and the nutrition is reasonable. Bright color, pleasant taste, popular. Its nutritional value is rich. It has the characteristics of complementary nutrients and the function of bodybuilding and anti-aging. Tomatoes are rich in carotene, vitamin C and B vitamins. Lycopene has a unique antioxidant capacity. Eggs contain a lot of vitamins and minerals and high price protein. Egg yolk is rich in lecithin and sterols. It has a very good effect on the development of nervous system and body. It is very popular with children and the elderly. My baby loves to eat
Cooking ingredients
Cooking Steps
Step1:Prepare two tomatoes, scald them with boiling water, peel them off and cut them into piece
Step2:Two eggs break u
Step3:Heat the oil, add the eggs, stir fry them over low hea
Step4:Push the eggs aside and pour in the tomatoes. Stir fry them over medium heat
Step5:Put in some soy sauc
Step6:Put in some sugar and stir fry for a few times to prepare the po
Step7:When Dangdang It's worth a lot to sprinkle with Scallion when it's out of the po
Cooking tips:Less soy sauce is mainly used to improve flavor and color. White sugar can be used to make more dishes according to your hobbies.
