Chinese Food
Eight treasures tofu -- eight treasures of Qingfei health preserving element
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Bazhen tofu is a feeling dish of Tianjin people. Tofu is crispy outside and tender inside. Eight delicacies are delicious. Everyone in Tianjin has their own dish of Bazhen tofu. First, cut the tofu into pieces and fry it into Crispy Tofu. Then fry the eight ingredients together with the fried tofu in one pot. Most restaurants will add some seafood. Famous cooks are more likely to choose high-grade raw materials such as abalone, sea cucumber and scallop. However, due to the different dietary habits of people in different regions, the raw materials are also limited by different regions. They can be made of common people's or luxury food. Basically, as long as they are family's favorite ingredients, they can be made of & quot; Bazhen & quot;. Local materials can be made of & quot; Bazhen & quot;.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. What Nanjie did today is vegetable Bazhen. Carrots are washed and peeled. Green beans are thawed in advance.
Step2:Dry goods. More than two kinds of mushroom can be added. Three Tricholoma matsutake are added. It's especially fresh.
Step3:Cut the bamboo shoots first and then slice them. Cut the carrots into diamond slices. Cut the tofu into 4cm size Zero point five A square piece about cm thick.
Step4:The fungus bubbles ahead of time.
Step5:First wash the mushrooms, meathead mushrooms and matsutake, and then soak them in warm water.
Step6:Clear a bowl of mushroom water and set aside.
Step7:Shred the mushrooms.
Step8:Wash and cut the green onion for use.
Step9:In a non stick pan, heat up. Add more oil. Put in the tofu. Fry slowly over medium low heat.
Step10:Fry until golden on one side. Then turn over and fry on the other side.
Step11:The side of tofu can also be fried.
Step12:Fry until both sides are golden and crispy. Serve.
Step13:Another pot. Heat it with a little oil. Let the onion burst out.
Step14:Stir fry the vegetables except tofu.
Step15:Add the remaining bowl of water for mushrooms.
Step16:Boil over high heat and add the fried tofu.
Step17:Add 1 tablespoon of delicious soy sauce.
Step18:Add some salt and chicken essence. A pot of stew. (about 5 minutes
Step19:Before leaving the pot, add a drop of sugar to make it fresh. Collect the juice over high heat.
Step20:Out of the pot and on the plate.
Step21:Finished product.
Step22:Eight delicacies for health preservation.
Cooking tips:The functions of spring bamboo shoot, eliminating phlegm, clearing away heat, carotene rich carrot, nourishing liver and eyesight, strengthening spleen, resolving phlegm and relieving cough, green bean, strengthening spleen, benefiting qi, clearing heat and detoxifying Auricularia auricula, nourishing qi and blood, moistening lung and relieving cough, hemostasis, reducing blood pressure, anticancer Tricholoma matsutake, strengthening essence and tonifying kidney, strengthening brain, benefiting wisdom and anticancer are all skillful.
