Chinese Food
Light fat oil-free chicken salad
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Cooking ingredients
Cooking Steps
Step1:Material collectio
Step2:A little oil. To make sure the color of broccoli and carrot
Step3:After boiling the water, use cold water to remove the oil. This will also keep the colo
Step4:Boiled vegetable
Step5:In a non stick pot. Put a small amount of water. Put garlic on the bottom. Put chicken breast on the top. Light fire for 4 minutes each
Step6:Turn it over and fry it for another four minutes, then you can take it out and cut it into pieces. Put it on a plate and pour it with black pepper sauce.
Cooking tips:This chicken breast doesn't need to be salted. If you use ordinary chicken breast at home, pat it loose with the back of a knife and sprinkle salt on it. Only 1g is enough. 2G white pepper. A spoon of rice wine. You can pickle it for 10 minutes. You have skills in making delicious dishes.
