Chinese Food
Stir fried pork liver with onion and green pepper
(114131 views)
Both onion and pig liver have the effect of clearing lung and brightening eyes. Pig liver has a strong detoxification effect. It is rich in nutrients. From the perspective of nutrition, pig liver is an ideal iron supplement food. From the perspective of traditional Chinese medicine, pig liver can nourish liver, blood and eyesight. Frequent consumption of animal liver can also supplement vitamin B2. This is an important supplement for coenzyme of the body. It plays an important role in detoxification of some toxic ingredients
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients first.
Step2:Put a little salt into the pig liver and grasp it with your hands.
Step3:Then sprinkle a little pepper and mix well.
Step4:Add some cooking wine and flour. Mix well.
Step5:Heat the pan and pour in some peanut oil.
Step6:Pour in pork liver, stir fry and change color, and then serve.
Step7:Then add the ingredients and stir fry.
Step8:Stir fry in half a spoon of salt.
Step9:Pour in some soy sauce.
Step10:Pour in half a spoon of sugar and stir fry until fragrant.
Step11:Then drop a few more drops of balsamic vinegar. Pour in the fried pork liver and continue to stir fry.
Step12:When you are about to start the pot, sprinkle pepper to improve the taste and smell.
Step13:It's finished. The whole process is about 5 minutes.
Step14:Fragrance ～
Cooking tips:There are skills in making delicious dishes.
