Chinese Food
Carrot, tremella and Sydney porridge. Clear lung and moisten lung. Resist haze
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In autumn and winter, the most important thing is to replenish more water for the baby, and prevent the cough caused by the haze brought by some climate in autumn and winter. We'd better make more porridge to clear the lungs and moisten the lungs. Today, I'd like to share a carrot porridge with white fungus and Sydney. Tremella has the reputation of the crown of fungus. It has the effect of nourishing the spleen and appetizing the stomach. It can also nourish Qi, clear the intestines, nourish yin and moisten the lungs. Tremella contains natural plant gum. If you eat it for a long time, it can moisten the lungs, clear the lungs and moisturize the skin. It's suitable for adults and children.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. The tremella needs to be washed. The hair is soft. I took part of it and made 2 small bowls. If there are many people, we can increase the ingredients according to our own situation.
Step2:Cut carrots into piece
Step3:Cut Sydney into small pieces after wiping sil
Step4:Tremella is also slightly choppe
Step5:Prepared ingredient
Step6:Put all the ingredients into the small pot. Pour in the purified water. This water needs more. It's better to boil the tremella for a long time. After boiling, turn down the heat
Step7:About 30 minutes. The tremella is cooked. It's O
Step8:A bowl of porridge with a very gelatinous feelin
Step9:You can make and drink more porridge in haze weather
Cooking tips:1. The tremella needs to be soaked in advance, and it's easier to boil when it's chopped. 2. Cut all the ingredients into small pieces. It's easier for children to drink. 3. The best choice for pear is the one with higher sweetness. The porridge cooked is better. There are skills in making delicious dishes.
