Healthy, nutritious and sugar free breakfast. It's done in 20 minutes
It has the functions of appetizing, strengthening the spleen, dehumidification and diuresis. It is rich in unsaturated fatty acids, especially linoleic acid, which is more than 60%. It cooperates with vitamin E in corn germ. It can reduce the bl... ...
Prevention and treatment of dyspepsia has the effect of preventing pan stomach. Millet has the effect of nourishing yin and blood. It can help the puerpera recover their physical strength. Millet against diarrhea, vomiting, dyspepsia and diabete... ...
Let's clear the stomach and drink congee with cold
Our hometown has the habit of eating rice porridge on the fourteenth day of the first month.
It's suitable for mom and dad before pregnancy. The contents of protein, fat, calcium, carotene, vitamin B1 and B2 in millet and corn are all inferior to those in rice and flour. They are good for brain and brain.
Actually, I want to cook corn porridge. But I just want to change white rice into potatoes. I want to control my diet. Try to be oil-free and salt free.
The baby has a cold for a long time. The appetite is poor. The stomach is delicate. Delicious and nutritious porridge is a good choice.
Corn is nutritious - containing - 74.8 g carbohydrate, 29 G protein, 16.6 g fat and 6.9 g dietary fiber. It can be said that corn is worthy of the first gold staple food.
The husband with toothache loves this porridge most recently