The effect of ten meter porridge - regular consumption can reduce blood pressure, blood fat, soften blood vessels, regulate the stomach, remove spots and beauty, lose weight and so on. It can also prevent diabetes and treat cancer.
Both sea cucumber and millet have the effect of warm tonic. They are suitable for the daily tonic of the elderly and the tonic of the moon. Taking seafood as the tonic should be based on the living habits of all places. In Jiaodong area, sea cuc... ...
Mainly convenient, simple, high nutritional value. Suitable for most working people.
Sometimes, I don't have a good appetite. I don't feel like rice or pasta. I might as well have a special taste of porridge. It's thick with corn porridge, fresh with shrimp meat, and fragrant with cream. It's also spicy and spicy to stimulate th... ...
Let's have some cold corn porridge in summer
This porridge is simple and rough. Ha ha.
This porridge is very nutritious
Simple breakfast
If the taste of red dates is the same as that of sweet baby, if the whole date can't be eaten, you can beat it into paste and make porridge for baby.
Rice porridge made of mung beans, peanuts, millet, rice and clear water. It nourishes the stomach and relieves the heat. It's nutritious and healthy.
Suddenly the warm wind comes. Follow the small summer heat.
Eating porridge for breakfast has become my habit. A bowl of porridge every day is very comfortable even if I don't eat the main food. Although the weather is very hot, but the enthusiasm for porridge is still different. Now everyone is used to ... ...
I like cooking in one pot. There are steamed bread, salted duck eggs, and rice porridge with miscellaneous grains. It's nutritious and convenient. Enjoy the happy life brought by smart appliances.
No matter in spring, summer, autumn and winter, many people don't want to get up in the morning. It's bad for their health not to eat breakfast. Then make full use of all kinds of smart appliances at home to make an appointment. Steam rice below... ...