Chinese Food
Stir fried pork liver don't stay up late
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Pork liver has been treated with blood. Stir fry quickly. Each piece of pork liver is covered with sauce. It tastes tender and delicious. Recently, autumn cold. Girls and children are particularly prone to deficiency of Qi and fear of cold. It's the most suitable material for pig liver to Nourish Qi, blood and spleen.
Cooking ingredients
Cooking Steps
Step1:Rinse and cut pig liver 0.5cm Left and right slic
Step2:Put pig liver into water and add a little white vinegar. Soak for 10 minutes to remove blood. Then rinse with flowing water until there is no blood
Step3:Wash cucumber, carrot and red pepper and cut into diamond slice
Step4:Rinse the pig liver after soaking. Add ginger slices, 1 teaspoon of raw soy sauce, a little salt, 1 teaspoon of cooking wine and 1 tablespoon of dry starch and marinate evenly
Step5:In a small bowl, add 2 tablespoons of soy sauce, 1 tablespoon of vinegar, 1 tablespoon of sugar, a little five spice / white pepper, and a little salt and mix wel
Step6:Add water to the pot and heat it up. Turn off the fire after the water is turned on. Put in the pig liver and break it up. When the pig liver turns white and slightly hardens, take it out and soak it in cold water to cool it down. Drain it for standby
Step7:Heat up the wok and add a little vegetable oil. Stir fry the ginger and garlic until fragrant. Add carrot, green melon and red pepper and stir evenly. Add the sauce and stir well
Step8:Add pork liver and stir fry until the sauce is wrapped. Add water starch and thicken the sauce. Drips a few drops of sesame oil out of the pot
Cooking tips:How to choose pig liver? I think the liver is used for detoxification. If I eat it, I will accumulate toxin. But in fact, pig liver has normal metabolism in pig body. As long as healthy liver is selected, you can eat it at ease. Pig liver can be roughly divided into six kinds, of which the powder liver and the surface liver can be eaten normally. Their texture is soft and tender. They can be poked in with fingers. The cooked pig liver is soft and delicious. The color of pink liver is bright pink. The color of facial liver is ochre. The following picture shows the hard texture of noodle liver, mashed liver and stone liver. It's hard to chew after cooking. It's not recommended. The watered pig liver will recover after pressing with fingers. It will seep after cutting. Generally, it will contain bacteria. The dead pig liver is purplish red. If it is cut open, it will bleed. A few of them have blisters. Above four types of pig liver. You should avoid it when you see it. You have skills in making delicious dishes.
