Sweet potato is rich in cellulose. There are also a lot of sugar, protein, various vitamins and minerals, carotene and vitamin C, as well as anti-cancer substances that inhibit the growth of cancer cells. So eating more sweet potatoes has rich nutrition. But people with high sugar, diabetes or high blood sugar should eat less. In addition, this grounded food has the effect of defecation. You know, today, this dish is super simple. Fast food. It is also everywhere. It is also flexible and varied. As long as a set of moulds can make Kwai potatoes grow on a large scale, the most important thing is that novice can do it beautifully.
Step1:Prepare two sweet potatoes. About half a Jin. Steamed. Peele
Step2:After crushing and pressing, stir fry the pan with sugar and oil to form a bal
Step3:Fifty gram
Step4:Any shape you want. Moon cake mold. Biscuit mol
Step5:It can also be replaced by yam purple potat
Cooking tips:Remember that the steaming pressure is delicate. It is not delicate enough to affect the finished product. Or you can use the cooking machine and milk to chew. Do not add more or it will be too soft and not easy to form. Remember that the mold has skills of oiling, anti sticking and delicious cooking.