Chinese Food
Mushroom with mashed garlic
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Flammulina velutipes has a high protein content. It can inhibit the rise of blood lipid, reduce cholesterol, prevent and treat cardiovascular and cerebrovascular diseases. Flammulina velutipes is often eaten. It can not only prevent and treat liver disease, stomach and intestinal ulcer, but also suitable for the patients with hypertension, obesity and the elderly. Among the mushrooms, Flammulina velutipes has a unique taste. It's tough, medium and crisp. It's steamed with fried garlic It becomes a simple delicacy.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients
Step2:Wash the Flammulina mushroom and cut off the root.
Step3:Cut the onions and garlic.
Step4:Tear it with your hands. Put it on the plate one by one to make a small shape.
Step5:After boiling water in the pot, steam the Flammulina mushroom for 5 minutes.
Step6:Another pot. Stir fry garlic in a small heat. Take it out and pour the distilled water from the plate into the garlic pot. The distilled water can be boiled with garlic. It's more fragrant
Step7:Pour the sauce on the Flammulina mushroom on the plate.
Step8:Keep steaming for 5 minutes. Sprinkle with scallion and garnish it
Step9:Finished product.
Cooking tips:Steam Flammulina mushroom will have distilled water to return to the plate. Don't waste this water. It's very fragrant to boil the sauce and delicious to cook.
