Chinese Food
Marinated pig liver
(114436 views)
My baby likes to eat pig liver. She doesn't dare to buy it for her. She makes it clean and delicious. The main thing is that it's super simple. The vitamin a content of pig liver is particularly high. It's far more than milk, eggs, meat, fish and other animal products. So it can effectively prevent and treat night blindness, dry eye disease, keratomalacia and other eye diseases. So generally speaking, eating liver is good for eyes Eye health is reasonable. The liver also contains all 13 kinds of vitamins needed by the human body. The content of vitamin A, vitamin D, vitamin B2 and vitamin B12 are all very high. The protein content of the liver is also higher than that of pork. Trace elements such as iron, zinc, copper and manganese are very rich. Therefore, it can prevent and treat most vitamin and trace element deficiency diseases.
Cooking ingredients
Cooking Steps
Step1:Put the pig liver into the pot first.
Step2:Then wash it with tap water. Pour in 10g cooking wine and soak it for about 2 hours. When you see the blood bubble is clean, wash it.
Step3:Pour some water into the pot. Put the cleaned pig liver into the pot. (remember that clear water must spread over pig liver
Step4:Add sliced ginger and sliced onion.
Step5:Add pepper and anise.
Step6:Pour in the remaining 10 grams of cooking wine to taste and freshen.
Step7:When all the spices are ready.
Step8:Put on the lid and bring to a boil. Turn to a low heat and cook for 3 minutes. Turn off the heat until there is no temperature in the pot.
Step9:Open the lid of the pot and you can get out of the pot.
Step10:Now let's make the dip. Put sugar and soy sauce in the bowl.
Step11:Add home-made chili oil.
Step12:Season with chicken essence.
Step13:Finally, add sesame oil and stir evenly.
Step14:Use a knife to cut up shallots and peppers.
Step15:Slice the cooked pig liver with a knife.
Step16:Put the cut pork liver on the plate. Sprinkle the shallot and spicy millet into the sauce and enjoy.
Step17:It's so delicious that it can't stop. It's bright, clear and healthy. My baby will eat every time.
Step18:Finished product
Cooking tips:Remember not to open the lid after the pig liver is turned off. Do not open the lid until there is almost no temperature outside the pot. Open the lid again. This time should be about 40 minutes There are skills in making delicious dishes.
