Chinese Food
Scallops with mashed garlic
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Scallops are distributed all over the world. It's delicious and nutritious. It's as famous as sea cucumber and abalone. It's also one of the three treasures of seafood. Scallops are rich in protein, B vitamins, magnesium and potassium. They are low in calories and do not contain saturated fat. It is said that eating scallops often helps to prevent heart disease, stroke and Alzheimer's disease. In the evening, my husband took back a bag of scallops. Since eating scallops has so many benefits, we should do it quickly~
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients 1. Rinse scallop, cut scallion, slice ginger and garlic. Set asid
Step2:Pour proper amount of water into the pot. Try not to pass the water over the scallops. Add scallops, ginger, garlic and salt
Step3:Boil for about 10 minutes. Open the scallops and cook for another 1 minute
Step4:Prepare dip durin
Step5:Put the garlic in the mashe
Step6:Mash the garlic into mashed garlic. Add the delicious and white vinega
Step7:Mix well and put into small bow
Step8:Cook until the scallops are ope
Step9:Loadin
Step10:Put on a carrot flower. Meimeimeid
Step11:Let's eat
Step12:Finished product drawin
Cooking tips:1. Add salt according to your taste. 2. boil the scallop to the opening and then boil for 1 minute to turn off the fire. Try not to cook the scallop too old to be delicious. 3. You can add chili oil, pepper powder, etc. as you like. 4. Try to finish the cooked scallops at one time. 5. This is the original taste. You can add other seasonings according to your own preference to make your own favorite taste. There are skills in making delicious dishes.
