Tomato and winter melon
Step1:1. Prepare the materials. 2 tomatoes. Half of the winter melon. I bought this little winter melon 2 jin more. Eat half at a time. Eat twice.
Step2:2. Cut the wax gourd in half. Peel and cut into small pieces. Wash the tomato and cut into small pieces. Tomatoes don't need to be peeled. Many people make mistakes in this step. They like to remove the skin of tomatoes, but they don't know that the most nutritious lycopene of tomatoes is in the skin. The content of meat is very low. So don't remove the skin when eating. When cooking, you can cook it together. Boil all its nutrients into the soup. The skin will fall off after cooking. You can remove the skin when eating.
Step3:3. Pour a little oil into the pot and stir fry the tomatoes.
Step4:4. Stir fry the tomatoes until they are sand, then put them into the cubed winter melon and stir well.
Step5:5. Stir well and add some water. Add a little salt to taste after boiling. The amount of water can be added according to your own preferences. If you like more soup, you can add more water.
Step6:6. The vegetables made of tomato are a little sour, so you need to add some sugar. It's only delicious if they are sour, sour and sweet.
Step7:7. The method is simple, nutritious and delicious. It's healthier with a can of maikangmei tomato juice.
Step8:8. Finished products.
Cooking tips:There are skills in making delicious dishes.