Chinese Food
Beef luncheon meat, complementary food
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I wanted to make lunch meat for little prince for a long time, but I always forgot that the beef I bought on the 11th day of the double festival has arrived. I plan to make some. I will eat it with porridge for little prince. I will supplement high-quality protein.
Cooking ingredients
Cooking Steps
Step1:1. Prepare the ingredients and defrost the beef in advance.
Step2:2. peel the beef and cut it into small pieces for washing. Peel the yam and cut it into small pieces. Cut the chives into small pieces.
Step3:3. Put the beef, yam and shallot into the blender and beat them into mud.
Step4:4. Separate the yolk from the egg white. Pour the egg white into the meat paste. The older baby can put a little salt and soy sauce.
Step5:5. Add a proper amount of starch into the meat puree, and stir clockwise.
Step6:6. After the fresh-keeping box is painted with oil, lay a layer of oil paper to facilitate demoulding. Pour the meat mud into it. Press hard.
Step7:7. Smooth the meat paste. Pour in the yolk liquid. Cover with the plastic film. Put it into the steamer. Steam for about 20 minutes.
Step8:8. Cut the lunch meat into small pieces. It's convenient for the baby to eat.
Cooking tips:A. beef has higher protein content and lower fat content than pork. Moreover, the content of calcium, iron and zinc in beef is higher than pork. It is very suitable for the growth of baby. b. Yam. Starch and egg white are all for the purpose of increasing the tender taste of lunch meat. No yam can be replaced by horseshoe. Or it can be done without it. c. For finger food, you can go to my Weibo @ little prince's notebook and have a look at it.
