Chinese Food
Hand shredded Pleurotus eryngii
(114514 views)
Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has the functions of anticancer, hypolipidemic, gastrointestinal and beauty. Today we introduce a lazy Kwai Chi dish to plucking Pleurotus ozoni. The Pleurotus abalone mushroom is easier to taste. After dinner, it doesn't need too much seasoning to taste it.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Shredded Pleurotus eryngii. Sliced green and red peppers. Sliced garlic.
Step3:Pour a little oil into the pot. Stir the Pleurotus eryngii in the pot first.
Step4:Stir out the excess water and put it in reserve.
Step5:Pour a little oil into the pot. Add garlic slices and stir fry.
Step6:Pour in green and red peppers and stir fry.
Step7:Stir fry the Pleurotus eryngii. Add oil consumption, soy sauce, pepper and a little salt to taste.
Step8:Come out of the pot and put it on the plate. The Pleurotus eryngii in this way is very tasty.
Cooking tips:1. It's easier to shred the Pleurotus eryngii with a knife. 2. If you like spicy food, you can change red pepper into millet pepper or dry pepper. 3. Pleurotus eryngii tastes good. It's enough to add a little flavor to the raw soy sauce and oil consumption. There are skills in making delicious dishes.
