Pleurotus eryngii is rich in nutrition. It is rich in protein, carbohydrate, vitamin, calcium, magnesium, copper, zinc and other minerals. It can improve the immune function of human body, and has the functions of anticancer, hypolipidemic, gastrointestinal and beauty. The hand shredded Pleurotus eryngii is steamed and then mixed. The nutrition of Pleurotus eryngii is preserved to the greatest extent
Step1:Buy the Pleurotus eryngii, wash it, steam it in the steamer for about 10 minutes, chop the green onion and the dried red peppe
Step2:Cool the steamed Pleurotus eryngii. Tear the strips by han
Step3:Mix the delicious soy sauce with a little salt and sugar and pour them onto the mushroom. Sprinkle with chopped green onion
Step4:Heat the wok and pour in the right amount of sesame oil. Pour in the hot pepper section and stir fry
Step5:Pour hot oil on chopped green onion. Mix well when eating.
Cooking tips:There are skills in making delicious dishes.