Chinese Food
The essential collagen for the body
(74893 views)
Meat skin. Usually refers to the skin of pork. It is rich in collagen and elastin. It can make cells plump, reduce wrinkles and enhance skin elasticity. In daily life, when many people buy back pork with skin, they are always used to cut off the skin and discard it. I don't know what you throw away is a good nutrition and health care product. In recent years, scientists have found that regular consumption of pigskin or pig's hoof has the effect of anti-aging and anti-cancer. Because pig skin contains a lot of collagen, which can slow down the aging of body cells. Regular consumption of meat skin can make the skin plump, elastic, smooth, anti wrinkle, beautify your skin and hair. The benefits of soybeans and peas to human body are indispensable. I won't say much about them.
Cooking ingredients
Cooking Steps
Step1:Prepare all the ingredients - soybeans after soaking (preferably at night). Peas. Seasoning is best put into the seasoning bo
Step2:Prepare 500g ski
Step3:Put all the meat skins in the pot and boil them to a transparent state
Step4:When it's done, scrape the fat off the skin. It's like the bottom
Step5:The fur on the back of the pigskin should also be pulled clean. If there is too much fur, it's recommended to cut it off. It's easy
Step6:Cut firs
Step7:Then dice it. The finer it is, the better. In this way, when boiling, it can make the frozen skin thicker. Be patient when cutting this step. I'm listening to music. I'll cut it in a minut
Step8:When the pot is boiling, skim off the froth. Turn the fire to a small one hour or so after the fire is over. Add enough water once as much as possible. Don't add enough. Add water halfway. The soup won't be too thic
Step9:Wash the cut skin. Put it in the cooking pot. At the same time, put it in the seasoning box. Don't forget. The seasoning box should be fished out at last. If you don't have a seasoning box, you can wrap it with bean bag clot
Step10:Cooked meat jell
Step11:After that, take out the diced meat skin and put it into the cooking machin
Step12:Continue to mash with the blende
Step13:Frozen meat ski
Step14:Continue to put in the pot. Put in the soybeans in tur
Step15:1 / 3 pea
Step16:Two thirds of the peas are also battered. Put them in the pot together. Keep boiling for another 5 minutes. That's good. After that, cool them thoroughly. Put them in the refrigerator and freezer. When eating, cut them according to your own habits
Step17:Finished drawings.
Cooking tips:Warm tips for scarves - a > > - it is suggested that when dealing with meat skin, you must cook it and then remove the hair. This can achieve twice the result with half the effort. Also, when dealing with the meat skin, take one piece from the hot pot. Don't take it all out. If so, the meat skin will be hard to cut when it's cold. B> When you eat less salt. It can be eaten with juice. There are skills in making delicious dishes.
