Chinese Food
Cowpea meat - Rosemary
(94876 views)
Cowpea is one of the oldest crops in the world. It can provide human beings with high-quality protein, carbohydrate, vitamins and microelements that are easy to digest and absorb. Eating cowpea can also promote gastrointestinal peristalsis and improve the body's immunity. This dish is a perfect combination of vegetables and meat. It has perfect color, fragrance and taste. It's a secret weapon to deal with picky food dolls who only love meat but not vegetables.
Cooking ingredients
Cooking Steps
Step1:Cowpea, minced meat, egg, cooking wine, soy sauce, soy sauce, sesame oil, sugar, pepper, onion and other ingredient
Step2:Chopped scallio
Step3:Pour minced meat into a bowl. Add cooking wine, soy sauce, pepper, salt, egg white, sesame oil and chopped green onion in tur
Step4:Stir the meat evenl
Step5:Boil the water in the pot until it is boiling. Scald the cowpeas. Then remove the cold water and drain
Step6:Like a knot. Roll a cowpea into a circle. Cut off the extra par
Step7:Put the mince in the cowpea ring. Press this to make the res
Step8:Mix 1 tablespoon oyster sauce, 1 tablespoon soy sauce, garlic powder and sugar with a small amount of clear water to make the sauce read
Step9:Pan fried with hot oil. Stir fried with cowpea and stuffed with mea
Step10:Pan fry one side, turn over the othe
Step11:Pour the seasoning into the pan and simmer for about 10 minutes. Then add the remaining seasoning in the pan with a little water starch and thicken it. Pour it on the vegetables
Step12:The cowpea with all colors and flavors is brewed into meat.
Cooking tips:1. The cowpea should be knotted like a garland. Cut off the extra part. 2. The minced meat should be stirred in one direction to make a delicious dish.
