
Step1:Long beans are cowpeas. Cut them. Blanch them.

Step2:And the tomatoes cross. Peel off.

Step3:Choppe

Step4:Hot garlic in oil po

Step5:Let's start with cowpeas. Add some water. A kind of soy sauce A kind of Steamed fish and soy sauce A kind of Oyster sauce A kind of White granulated sugar A kind of salt A kind of Chicken essence. Then pour in the tomatoes. Add salt according to the taste.

Step6:Get out of the pot and put in the shallot. Put in the monosodium glutamate. Open to eat.
Cooking tips:Cowpeas are hard to ripen, so you must blanch them in boiling water first. It tastes better and softer. It's a perfect match for rice. There are skills in making delicious dishes.