Chinese Food
Stewed chicken soup with sea cucumber and yam
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Sea cucumber is no stranger to us. We all know its high nutritional value. It is as famous as ginseng, bird's nest and shark's fin. It is one of the eight treasures in the world. It is not only a precious food, but also a precious medicinal material. Baidu. Its nutritional value is really a lot. It has a very big advantage, that is, eating sea cucumber can warm up and enhance immunity. And you don't need to worry too much about it in the process of eating. Because sea cucumber has many functions because it can repair and enhance human immunity. The main reason is that the active substances such as acid polysaccharide and polypeptide in sea cucumber can greatly improve human immunity. As long as the immunity is strong, human body can resist the invasion of various diseases.
Cooking ingredients
Cooking Steps
Step1:Wash the cut chicken. Soak it in cold water first. Boil the hot water in the bleeding pot. Put the chicken into the pot and tighten it for use. Peel and cut the yam. Cut the jujube, tangerine peel, scallion and ginger into sections and stock for us
Step2:In the casserole, add chicken pieces, full of water, red dates, scallion and ginger, tangerine peel and large ingredients. Pour in a proper amount of cooking wine and boil it over medium heat first. Cook chicken chopsticks slowly over a small heat to make them move. Put in yam and soak sea cucumber and cook for about 30 minutes before eating. If it's convenient to eat, sea cucumber can also be cut into pieces.
Step3:Delicious soup is O
Cooking tips:There are skills in making delicious dishes.
