Chinese Food
Stewed black chicken with chestnut
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Wuji has the functions of Nourishing Yin, clearing heat, nourishing liver and kidney, strengthening spleen and stopping diarrhea. Eating black chicken can improve physiological function, delay aging, strengthen muscles and bones, prevent osteoporosis, rickets and iron deficiency anemia of women. It's a good product for tonifying the deficiency and keeping the body healthy. Black chicken is a good tonic, but more food can produce phlegm, help fire, heat and wind. Therefore, patients with body fat, evil Qi and serious skin diseases should eat less or avoid eating. When suffering from serious external diseases, they should also not eat. At the same time, they should avoid spicy, greasy, tobacco, wine, etc. Cold, fever, cough, phlegm or damp heat, and less food, abdominal distention. People with acute bacillary dysentery enteritis should not eat. Chestnut is a kind of dry fruit with high carbohydrate content. It can supply more heat energy for human body and help fat metabolism. It has the functions of benefiting qi, strengthening spleen and enriching stomach and intestine.
Cooking ingredients
Cooking Steps
Step1:Cut black chicken into pieces. Wash twice with boiling water. Remove blood. Remove shell and skin of chestnu
Step2:Red dates, Chinese wolfberry and round meat are washed clea
Step3:All materials togethe
Step4:Add 3 bowls of water. Put in a pressure cooker and simmer for 45 minutes
Step5:It's OK to eat directly out of the pot. This one doesn't need to put salt. It's also delicious
Cooking tips:1. There is a trick to peel Chinese chestnut. Soak it in boiling water for 5 minutes. It can be peeled off soon. 2. Chicken must be boiled for two or three times. The stewed soup is clear and delicious.
