Chinese Food
Stir fried chicken heart
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The most chewy piece of meat on a chicken is its heart. The heart of a chicken is the heart of a chicken. Because it works day and night, it is also the most powerful muscle. There are many ways to eat chicken hearts, such as stewing, stewing and baking. Generally, they are whole. They look cute and cute. They are also addictive. But the fried chicken heart I made today needs to be changed. In this way, it can mature quickly. Take out the heart protecting oil outside the chicken heart. Tear off as much as you can. After all, fat intake is bad for our health. Then cut the chicken heart into four pieces lengthwise. In this way, the heating area of the chicken heart is large. It can be seen in order. It can also remove the dirty blood hidden in the blood vessels. Wash the chicken heart with water twice and drain. It can be served with seasonable peppers, green garlic and parsley. Red and green color can also increase appetite.
Cooking ingredients
Cooking Steps
Step1:A plate of chicken heart is ready. The weight is about 300g. Remove the heart protecting oil from the chicken heart and wash i
Step2:The chicken heart is cut in two parts by a longitudinal knife, and then cut in four equal parts, so that the blood in the heart tube can be completely removed, and the size of the chicken heart block is the same, and it can be evenly heated
Step3:Wash the chicken core twice with clear water, drain the water, clean the green garlic and red pepper
Step4:Green garlic leaves are cut into small sections, green garlic is cut into white circles, red pepper is cut into circles
Step5:Pour some oil into the wok. When the oil is heated to smoke, quickly pour the chicken heart into the wok and stir fry it to change color
Step6:Pour in cooking wine and stir fry for a few times. Then pour in soy sauce, soy sauce, salt for seasoning; pour the chili ring into the pot
Step7:Stir fry constantly for about 20 seconds. Make the chicken heart taste. Then pour the green garlic into the pot. Stir for 10 seconds, turn off the fire and put it on the plate.
Step8:Fried chicken heart is spicy and appetizing. Red and green color can also increase appetite.
Cooking tips:1. Stir fried chicken heart oil can be put in more properly. The oil temperature must be hot. But don't burn to smoke. That's not good for your health. After the chicken heart is put into the pot, stir fry it constantly. Pour in the cooking wine to remove the fishiness; 2. The chili and garlic can be eaten raw, and then put into the pot. Once the color changes, the color is beautiful and delicious; the chili can be put into the pot in advance, which can increase the spicy taste of the chicken heart. There are skills in making delicious dishes.
