Fried balsam pear with meat and tofu for lunch

lunch meat:85g tofu:150g balsam pear:half egg:2 onion:a few cooking oil:2 tablespoons cooking wine:1 tablespoon raw:1 teaspoon salt:half spoon sugar:half spoon https://cp1.douguo.com/upload/caiku/c/3/c/yuan_c3b18c8d0cd40e1290355ea2838c264c.jpg

Fried balsam pear with meat and tofu for lunch

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Fried balsam pear with meat and tofu for lunch

Cooking Steps

  1. Step1:Wash the balsam pear and cut it in half. Scoop out the seeds and pul

  2. Step2:Cut the bitter melon without seeds and flesh into slices. Make a pot of hot water. Put a small amount of oil and salt in the water. Blanch for more than ten second

  3. Step3:Take balsam pear slices out of hot water and quickly put them into cold water for soaking to ensure their tast

  4. Step4:Cut the lunch meat and tofu into cubes about the same siz

  5. Step5:Add a spoonful of oil to the pan. Fry the tofu on both sides and remove

  6. Step6:Break up the eggs. Put half a spoon of cooking wine into the egg liquid when beating the eggs. The fishy smell in the eggs can be removed. There is no need to refuel in the pot. Pour the eggs into the pot and fry them tende

  7. Step7:Add another tablespoon of oil to the pan and cook the onion. First put the lunch meat into the pan and stir fry. Add the fried tofu and cook in 1 tablespoon of soy sauce and 1 / 2 teaspoon of cooking wine. Let the tofu taste goo

  8. Step8:The last step is to stir fry the eggs and balsam pear slices for a few minutes. Add salt and a small amount of sugar, and stir well to make it out of the pot

Cooking tips:I learned this dish from Okinawa. When I was traveling in Okinawa, I ate this dish twice. It's very simple. It's delicious and nutritious. There are skills in making delicious dishes.

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How to cook Fried balsam pear with meat and tofu for lunch

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Fried balsam pear with meat and tofu for lunch recipes

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