Heat clearing and dehumidification water

Maogen:1 bamboo:section 8 carrot:2 Smilax glabra:1 small block horseshoe:7 red bean:a few lentils:a few job's tears (pregnant women and those in menstruation are forbidden to eat. Do not add Job's tears:a few sugar:a few https://cp1.douguo.com/upload/caiku/3/4/5/yuan_34284850c53c626681ef882b645c7285.jpg

Heat clearing and dehumidification water

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Heat clearing and dehumidification water

It's the hottest in July and August. This Guangdong sugar water can carry out daily leisure conditioning for the body. It has the effect of clearing away heat, detoxifying, moistening dryness and diuresis. It can quench thirst. It can also nourish the face. It's especially suitable for drinking in leisure shopping and hot weather. The raw materials are very cheap, but it has high health care value. The method is also very simple.

Cooking Steps

  1. Step1:Wash all materials. Cut carrots and horseshoes. When buying Smilax, ask the shopkeeper to cut thin slices. Cut 1 section of bamboo cane 4 times.

  2. Step2:Put them all in the pot. Add water. Cook in medium heat. Turn the heat to low for an hour.

  3. Step3:Add sugar and drink.

Cooking tips:1. Job's tears - job's tears cold. Therefore, pregnant women and women in menstruation should not eat it. 2. Bamboo cane - every section must be cut. Otherwise, the taste of bamboo cane will not be produced in the pot. 3. Sugar - there is no need to add too much. Because the bamboo cane itself is very sweet. It's better to drink it in cold storage. There are skills in making delicious dishes.

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