Chinese Food
Stir fried duck intestine with leek and flower
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Since Wuhan's duck neck became famous all over the country, it has been found that there are more by-products of ducks sold in Wuhan market. Duck wings, legs, tongues, racks, etc. are too many to see. Today, I saw duck intestines when I went to the supermarket. I also bought some home to make my own food. Duck intestine is rich in protein, B vitamins, vitamin C, vitamin A, calcium, iron and other trace elements. It has a good effect on human metabolism, nerve, heart, digestion and visual maintenance. The first task of taking it home is to clean the duck intestines. Remove the peculiar smell. The duck intestines made in this way can be delicious. How can it be done? I provide two small methods for your reference - the first is to use vinegar. First, turn the inside of the vinegar. Remove the white inside. In fact, it's oil. Then wash it with water for many times. Remove the dirt. Then squeeze dry the water. Pour in the vinegar. Soak for a moment. Add some salt. Massage and rub repeatedly. Then rinse with water. Repeat several times. The second one is edible alkali
Cooking ingredients
Cooking Steps
Step1:Wash duck intestines with edible alkal
Step2:Rinse the washed duck intestines with water again. Repeat one or two times
Step3:Boiling water. Add pepper, dried pepper, ginger, scallion, star anise, cinnamon and other ingredients. Add a proper amount of cooking wine and soy sauce. Cook for three minutes. Then add the washed duck intestines
Step4:Boil for another two or three minutes. Drain and control the water. Cut into small sections
Step5:Prepare other ingredients. Leek flowers. Fresh red pepper and ginger
Step6:Heat the pot, add some oil, and add in red pepper and ginge
Step7:Stir fry with leek flowers
Step8:Stir fry until the leek flowers are slightly soft, then stir fry the fried duck intestines together
Step9:Stir fry for a few times and season with salt and pepper
Step10:Stir fry evenly. Put out the pot and put it on the plate.
Cooking tips:1. The duck intestines I bought in the supermarket have been pretreated. The grease in the middle has been removed (if not, do it by yourself). But the smell is still very strong. So I will wash two or three courses with edible alkali after I go home. 2. The blanching water can not only further remove the odor, but also pre ripen the duck intestines in advance. Remember that the blanching water is added with ginger, big ingredients, soy sauce and other seasonings. This can help to remove the odor; 3. For It can keep the crispness of duck intestines. It's OK to cut off the raw materials. In order to avoid over aging and affecting the taste, the blanching time should not be too long. Therefore, boil the blanched water for a while before the materials can play a greater role. 4. This is a quick fried dish. The duck intestines have been processed in advance. So stir fry the spices first, then fry the leek flowers. Soften them, then put them into the duck intestines. Add the seasoning and stir well. There are skills in making delicious dishes.
