Chinese Food
Fried clam with leek
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Leek is also called Yangcao. It's unique fragrance and flexibility. It becomes a classic seafood health food on the family table with the fresh flower clam.
Cooking ingredients
Cooking Steps
Step1:Buy the clam and raise it one day in advance to wash it with sand. Cut the carrot into thin shreds. Cut the leek and shallot into 3cm pieces for standby.
Step2:Put water in the pot to boil. Pour in clam and blanch. Take out the opened one for standby. If it is not fresh, it can be thrown away directly.
Step3:Heat the pot and pour in peanut oil until it's 90% hot. Stir in ginger and garlic slices. Add clams and stir fry for 10 seconds. Add wine. Then add carrots and bean sprouts and stir well. Add some salt and soy sauce to taste.
Step4:Add in the leek and stir fry for half a minute. Sprinkle the chives and leave the pot.
Cooking tips:Leek not only tastes delicious, but also has the effect of nourishing yin and invigorating yang. Because it is rich in vitamin A, it also has the effect of whitening, brightening eyes and skin care. It is necessary to remind that leek has more crude fiber, which is not easy to digest and absorb. Therefore, it is not allowed to eat too much at one time, so as to avoid diarrhea caused by large amount of crude fiber stimulating the intestinal wall. This is such a simple delicious and nutritious dish. Hurry up and do it ~ ~ don't forget to take a picture and hand in your homework when you learn it ~ ~ I'm an Xiaochu, a food loving tobian. I like the bean and fruit food sharing platform very much. Everyone is interested in food or baking. You can add me Weixin anxiaochu521. Please note bean and fruit in extra time ~ ~ there are skills for making delicious dishes.
