My colleague sent me a hare. They came from hunting dogs in the wild. Rabbit meat is a kind of meat with high protein, low fat and low cholesterol. It is tender in texture, delicious in taste and rich in nutrition. Compared with other meat, it has a very high digestibility (up to 85%). Rabbit meat is rich in lecithin, which is indispensable for the development of brain and other organs. It has the effect of strengthening brain and improving intelligence. Often eating rabbit meat can strengthen body, but it will not increase fat. Therefore, it is also called health meat and element of meat Beauty meat and so on; it tastes better from late autumn to the end of winter every year. This is such a good thing. What should I do for the first time? When he sent it to me, he also told me that rabbit meat is rarely rotten. It needs more cooking time; rabbit meat has no oil. It needs some meat oil to taste good. After taking it home, it took a lot of effort to divide the rabbit meat into pieces (in the past, chickens were made with the help of the people at the chicken stall). Finally, I completed the first step under my efforts. Rabbit meat is delicious. But its smell is shy
Step1:Put the rabbit meat into cold water. Add some scallion and ginge
Step2:Prepare onion, ginger, pepper, anise, cinnamon, Xiangye, Zanthoxylum, fennel and other seasonings in advance
Step3:And some Douban sauce and Douchi sauce
Step4:Boil the pot. Remove the blood foam from the rabbit and boil it out
Step5:Wash in hot water. Wash the foam off
Step6:Put some oil in the pot, add the prepared onion, ginger, pepper, star anise, cinnamon, Xiangye, prickly ash, cumin and other seasonings, stir fry to make the fragrance
Step7:Stir fry the seasoning until fragrant, then add the Douban sauce and Douchi sauce and stir fry together
Step8:Stir fry the rabbit meat which has been blanched just now. Stir fry together
Step9:Add a proper amount of aged soy sauce, add a proper amount of white wine, stir fry to remove fishiness
Step10:Put the fried rabbit meat into the pressure cooker. Add some lard. Put it into the pressure cooker and turn it into a low heat for six minutes
Step11:Add the cut carrot and lettuce hobs. Continue for another five minutes
Step12:Cut thousands of pieces of silk and put them in the pot to boil; put the boiled thousands of silk on the bottom of the pot, cut the green garlic for standby, wash and tear the cabbage into small pieces
Step13:Put the cooked rabbit meat in the hot pot. Sprinkle a small amount of green garlic on it.
Cooking tips:1. The hare must be blanched to remove the blood foam. After cooking, it should be rinsed with boiling water (I washed it with water for several times and then soaked it with boiling water). Then, the ginger slices and shallots boiled together should be removed. 2. All the seasonings should be put into the pot with cold oil in advance and stir fried to produce the fragrance. 3. Due to the strong smell of hare, a proper amount of white wine should be added. Finally, it is high. 4. The rabbit meat is very thin, so a small amount of meat should be added Oil can make rabbit meat taste more delicious; 5. I use a pressure cooker to press together the rabbit meat, carrot and lettuce pieces. If the color is more beautiful, you can press the rabbit meat first, and then put vegetables together to cook. This will not affect the color of each other. There are skills in making delicious dishes.