Chinese Food
Abalone soup with Angelica and Polygonum multiflorum
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This soup is very suitable for office white-collar workers. Because it has a good effect of nourishing yin and blood. Especially those white-collar workers who are weak in constitution, poor in color, prone to dizziness and poor in sleep quality. And this soup also has the effect of regulating menstruation, relieving pain, nourishing stomach and strengthening spleen, so that you can recover physical strength and energy.
Cooking ingredients
Cooking Steps
Step1:Chicken wings are washed clean. The flying water is ready for use. (boil the material with clear water for 35 minutes. After boiling, pour out the water. Rinse again with clean water for use. Mainly to remove the fishy smell and blood water of materials
Step2:Abalone is clean and ready to use. Cut flowers at the back. It is suggested to cook soup with abalone shell. It tastes better and has more nutritio
Step3:Take out the material in the soup bag, marinate for 3 minutes respectively, and clean it. Put the soup, abalone and chicken wings together into the soup pot, and add some water. Bring to a boil. Turn to a low heat and simmer for 2 hours. Season with salt.
Cooking tips:This soup is also very suitable for male friends with poor physique and menopausal people. The materials needed for this soup can be bought in supermarkets, vegetable markets and pharmacies. Children's shoes who want to be lazy. My Taobao store (Doctor Qiao's soup health center) has a prepared material bag. You don't have to be equipped everywhere....... There are skills in making delicious dishes.
