Chinese Food
Black bean in Korean sauce
(182214 views)
Black beans have the effect of beauty and beauty. Because they are rich in vitamins, the content of vitamin E and B is the highest. Vitamin E is a kind of very important material to keep young and healthy. Black bean skin contains anthocyanin, which is a good source of antioxidants. It can clear away free radicals in the body, especially in the acid environment of the stomach. It has good antioxidant effect, beautifying the skin, and increasing gastrointestinal peristalsis. In ancient Pharmacopoeia, it was also recorded that black beans can stand still, make eyes bright and hair black, and make skin white and tender.
Cooking ingredients
Cooking Steps
Step1:Wash black beans with water overnight bubble. 8 hours or s
Step2:Blanch the soaked black beans with boiling water for 3 minutes to remove the beany smell
Step3:Pour the black beans into the pot. Add water until the black beans are not over. Then pour in the soy sauce
Step4:Stew over low heat until cooked. When the soup dries quickly over high heat, add sugar, stir fry and dry.
Cooking tips:There are skills in making delicious dishes.
