Chinese Food
Mushroom with oyster sauce
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I prefer to eat light food in my personal diet. I eat a lot of vegetarians. But occasionally, I still feel that some vegetarian dishes need some meat to improve their taste. What's more, animal protein can make nutrition more comprehensive. Some of my friends are vegetarians. Many of them rely on plant protein such as bean products to supplement. Everyone has different opinions. I don't agree with vegetarianism. I don't like all kinds of meat dishes made of bean products. To be honest, they will add some food additives to them in order to achieve the same taste as meat. Instead, they feel that they eat more unhealthy. How to make vegetable taste meat? First of all, from the choice of vegetables, I will choose the ingredients with the same taste as meat. I will use the characteristics of the ingredients and the taste of the finished products to achieve this goal. Just like the apricot abalone mushroom I chose today, it is very similar to meat when it is cooked and matured; there is a more important point. Use oyster sauce as the seasoning to enhance the flavor and flavor. This vegetable will let you eat
Cooking ingredients
Cooking Steps
Step1:Add a small amount of salt and oil to the boiling water. Put in the beans first and cook the
Step2:Put in the mushroom again
Step3:Boil for two minutes, then take it out and cool it in cold water
Step4:Heat the pot. Pour in a small amount of oil. Stir fry the garlic slices
Step5:Stir fry beans and Pleurotus eryngii which are blanched in water after fragrant
Step6:Add oyster sauce. Season with a little salt
Step7:Stir evenly
Step8:Stir fry and then layer it out and put it on the plate.
Cooking tips:This vegetable is also very simple to operate. You should pay attention to - 1. Boil the beans in the pot first, because the beans need to be cooked; 2. Supercooled water can keep the crispness of the fried beans; 3. Oyster sauce contains salt. Add less salt when seasoning. There are skills in making delicious dishes.
