I sweat a lot in summer. Besides drinking water and eating watermelons and other fruits with more water, I also need to drink soup to supplement my body with water. Two days ago, I went to the vegetable market and found that the crab mushroom and white jade mushroom were very fresh and inexpensive, so I bought some. When I came back, I made soup with Luffa. It was very delicious and appetizing. I'd like to introduce them to you.
Step1:Loofah peeling (do not use a planer. Use a stainless steel spoon to gently scrape off the outer layer. This not only retains nutrition, but also beautiful color. In fact, we used to scrape with a spoon when we were children). Remove the two ends and cut the hob bloc
Step2:Boil a pot of water. Add a small amount of oil and salt. Blanch the loofah until it is half cooked. Take it out and immerse it in cold water. When it is cooled, take it out and put it into a bowl
Step3:Take two chicken albumen (egg yolk is used to make bread). Put in oil in the pot and stir fry the albumen. Remove the roots of crab mushroom, white jade mushroom, fresh shiitake mushroom and Flammulina mushroom. Wash and drain. Wash and shred the carrot
Step4:Put a small amount of oil into the pot. Put in the crab mushroom, white jade mushroom, fresh shiitake mushroom, stir fry to make it fragran
Step5:Boil with water. Simmer for five or six minutes on medium low hea
Step6:Add shredded carrots (or mushrooms in front of you) and cook for a while. Season with salt. Then add Flammulina mushrooms and boil
Step7:Put in the fried protein. Turn off the fire with sesame oi
Step8:Pour the soup on the cooked loofa
Step9:Just mix i
Cooking tips:There are skills in making delicious dishes.