Chinese Food
Fish flavored eggplant with less oil
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I didn't like eggplant very much when I was a child. I didn't eat any. When I was in high school, my teacher once dragged the class at noon. After class, the canteen only had eggplant to burn. But I had to eat this. I used eggplant cooked with pork to mix rice. It almost made me cry. It's delicious. How can I grow up to find eggplant so delicious? Henceforth eggplant has become one of my favorite vegetables.
Cooking ingredients
Cooking Steps
Step1:Wash the eggplant.
Step2:Cut off the skin.
Step3:Cut the eggplant into the shape you want.
Step4:Sprinkle a spoon of salt on the eggplant.
Step5:Mix the salt and the eggplant.
Step6:In about half an hour, eggplant will exude a lot of water.
Step7:Squeeze out the water by hand.
Step8:A fresh eggplant can squeeze out half a bowl of water.
Step9:The eggplant squeezed by the water obviously wilted a lot.
Step10:Cut the scallion and ginger into two parts. Use half of them in the pan. Put half into the fish sauce later.
Step11:Put fish sauce (1 spoon of vinegar, 1 / 2 spoon of soy sauce, 1 / 2 spoon of sugar, 1 / 2 spoon of starch, 1 spoon of cooking wine) ingredients into a small bowl and mix well. Set aside.
Step12:Pat a few cloves of garlic. Cut into pieces.
Step13:Cut the green peppers.
Step14:When the pot is not hot, pour in the right amount of oil. When the oil is 50% hot, add Pixian chili sauce. Stir fry the red oil at low temperature. The oil temperature must not be high or Pixian spicy sauce will be fried and pasted.
Step15:When Pixian spicy sauce is stir fried with red oil, put ginger and onion in the pan. When the flavor is stir fried, put eggplant in the pan.
Step16:Stir fry for three to four minutes, then add green pepper.
Step17:Put in the green pepper, then pour in the fish sauce seasoning and stir fry for a while.
Step18:Put in the garlic before you leave the pot.
Cooking tips:When you fry Pixian chili sauce, you must use a small fire. Otherwise, it's easy to fry and paste the pepper. Green peppers are rich in vitamin C. It's recommended to put it in when they are out of the pot. This should be able to preserve nutrition. When processing eggplant, salt has already been put in. Pixian spicy sauce itself is salty. When cooking again, do not add salt. There are skills in making delicious dishes.
