Chinese Food
Pork liver and blood spinach soup
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Cooking ingredients
Cooking Steps
Step1:Tear off the film on the top of the box of pig blood. Then fry the bottom four corners. Use a knife to cut the pig blood horizontally and vertically. Cut it into small pieces (similar to making box tofu
Step2:Slice pork liver. Put it into a bowl. Add salt, MSG, starch and a little water, mix well and marinate for about 10 minutes
Step3:Remove the old leaves of spinach. Soak and wash for later us
Step4:Heat the pot. Pour in the right amount of oil. Heat the oil and add the ginger slices and scallion slices to make it fragran
Step5:Pour in the marinated pig liver and stir fry quickly. Add some wine. Add water (a little more
Step6:Water boil. Add pig blood. Skim the foam. Turn to medium heat and simmer for three or five minutes
Step7:Add spinach. Season with salt and monosodium glutamat
Step8:Pour in the lake powder to thicken the sauce. Sprinkle with white pepper, vinegar, and then sprinkle with shallots. Turn off the heat
Cooking tips:1. The pig liver, pig blood and spinach in this soup are all good ingredients for replenishing blood. They are rich in nutritional value. Therefore, eating this soup can nourish blood and nourish the face. 2. Pig blood is very cheap. A box is only 2 yuan. But it is very healthy food. It is rich in trace elements. Often eating pig blood can delay the aging of the body, improve the immune function, and clean the garbage generated by human metabolism. 3. Pig blood is rich in hemoglobin and iron. Especially pig blood also contains heme iron which is easy to be absorbed by human body. It is helpful to promote the blood circulation of middle-aged and old people and the healthy development of teenagers. 4. Pig blood can remove dust and harmful metal particles from human body. The protein contained in pig blood can be decomposed by gastric acid to produce a substance for disinfection and intestines moistening. This substance can have biochemical reaction with dust and harmful metal particles entering the human body. Then these harmful substances are taken out of the body through excretion
