Chinese Food
Pickled chicken & Radish
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This theory originates from the old TCM theory of ten bitter and nine tonic. Only bitter is the most effective food and medicine. Eating more unique bitter food not only makes the taste wide open, but also makes the seemingly healthy diet structure tend to be reasonable. But there are very few men who can really make it sour, sweet, bitter, spicy and salty. Because of the five tastes, they are most afraid of bitter. Huang Tingjian's poem summer's little bitterness turns into taste. Let's fall in love with bitter food this summer.
Cooking ingredients
Cooking Steps
Step1:Wash the radish. Cut the radish into sections. Slice the radis
Step2:Put the chopped vegetables in the container. Pour the salt into the water. Then stir in sesame oil, vinegar, sugar, salt, chicken powder, black and white sesame. Refrigerate for 10 minutes and then serve.
Cooking tips:According to the ten bitters and nine tonics of the first traditional Chinese medicine, we often eat some bitter food to adjust. It can enter the heart meridian and reduce the heat of the heart. It can remove the heat of the heart and calm the mind. The bitter food is bitter at the beginning and fragrant at the end. This kind of bitterness can clear the mind, refresh the mind and remove the trouble. It can calm down, relax and relieve the fatigue. Bitter food can nourish Yang and Yin, prevent disease and keep healthy. Bitter food has the ability to balance yin and Yang. So if the diet structure is too sweet and too bitter for a long time, it will cause the imbalance of yin and Yang in the body. ● hot summer, poor function of spleen and stomach, poor appetite, and bitter food can quickly restore the function of spleen and stomach, increase appetite, and bitter taste into the heart can relieve the heart fire. According to the new study of bitter food in western medicine, bitter food contains a variety of rich nutrients, such as organic compounds, vitamins, alkaloids, peptides, bitter elements, amino acids and so on. These substances are essential for the growth and development of the human body and the strengthening of the body. ● eat bitterly and strengthen the spleen
