Chinese Food
Pork liver and spinach soup
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In spring, it is appropriate to eat the food that nourishes Yang and liver. This is the principle of health preservation in traditional Chinese medicine. Pork liver and spinach soup is just this kind of soup. It's delicious. It can nourish Yang, Qi, blood and eyesight. It's suitable for men, women, old and young. Yang Li, Professor of Xiyuan Hospital, Chinese Academy of traditional Chinese medicine, pointed out that the key is to complement each other's advantages and disadvantages.
Cooking ingredients
Cooking Steps
Step1:Soak the whole pig liver in clear water for 1 hour. Then cut into thin slices. Mix ginger slices, salt, oil and win
Step2:Put water in the pot. Boil it. Put spinach into the pot and scald until it is boiling. Take it out and rinse it
Step3:Boil 4-5 bowls of clear water in the pot. After the water is boiled, put in the scalded spinach; boil it in high heat. Press it with chopsticks. Let all spinach be immersed in the water
Step4:When the water is boiled, pour in the pickled pig liver. Open the lid and cook until the pig liver changes color. Pinch the pig liver and turn it over. Then cook until it changes color and cook for 3-5 minutes. Season with salt.
Cooking tips:There are skills in making delicious dishes.
