Cashew fruit has the functions of anti-oxidation, anti-aging and softening blood vessels. It is very beneficial to protect blood vessels and prevent cardiovascular diseases. Tremella has the functions of invigorating the spleen and appetizing the stomach, supplementing qi and clearing the intestines, sleeping and strengthening the stomach, nourishing yin and clearing away heat and moistening dryness. It can moisten the skin and dispel the chloasma and freckles on the face if taken for a long time. Celery has the functions of promoting appetite, reducing blood pressure, clearing intestines and defecating, detoxifying and detumescence, promoting blood circulation, etc.
Step1:Soak the tremella in cold water for 2 hours. Cut off the root and wash it. Tear it into small pieces.
Step2:Remove the leaves of parsley, wash and cut into sections. Blanch celery and snow fungus in boiling water for 1 minute.
Step3:Pan fry cashew nuts in a little oil until golden brown.
Step4:Put the tremella and parsley into a basin, add some sesame oil and salt, and mix in the cooked cashew nuts.
Cooking tips:There are skills in making delicious dishes.