Cucumber is rich in potassium. It can eliminate excess water in the body, and it can clear away heat and detoxify. Apple contains dietary fiber and pectin, which can remove toxins in the body and dirt between teeth. Rich in vitamin C, it helps to eliminate spots and keep skin tender and ruddy. This fruit and vegetable juice can get rid of greasiness, reduce weight and moisturize skin. It is a good slimming and beauty product for people who want to lose weight.
Step1:Get all the ingredients ready.
Step2:Wash and cut cucumber. Peel and cut apple. Put into blender.
Step3:Add lemon juice. And some pure water.
Step4:Stir to make juice and drink.
Cooking tips:Add a little lemon juice. It can not only prevent color change of juice, but also protect vitamin C from damage. In the morning, drinking on an empty stomach is more effective in reducing weight. There are skills in making delicious dishes.