Chinese Food
Rice and pumpkin skin congee
(200924 views)
In the cold winter, the skin should resist the bad weather and deal with the dry indoor environment. How to have healthy skin without too much fussy work? In addition to the morning and evening to do a good job in basic maintenance. What else can make the skin shine? Let you easily deal with winter skin problems? This year. Let alone women. Even men love beauty. Maintenance products, cosmetics bottle to face rub. No longer to do an operation cosmetic. A beauty. However, the most healthy and long-term is diet therapy and Cosmetology. Beauty and beauty congee. It has the effect of reducing weight and keeping healthy. It can be eaten for a long time. The skin can blow and break. People also have a lot of beautiful spirit. In the material selection - rice, millet, glutinous rice, oatmeal. A little jujube and red peanuts, but also add a little wolfberry. At this time, many people will say, these are ordinary things. It's nothing unusual. Job's tears is a kind of beauty food. Regular food can keep skin luster and delicate
Cooking ingredients
Cooking Steps
Step1:Wash the job's tears, red dates, glutinous rice and peanuts. Soak them in water for 2 hour
Step2:Rice, glutinous rice, millet, oatmeal, jujube, peanut and job's tears are put into the electric pressure pot. Pour in some water to boil and press the porridge butto
Step3:After the porridge is cooked, pour it into the cleaned pumpkin and steam for ten minutes
Step4:When it's a little cold, put in honey or brown sugar and eat with pumpkin
Cooking tips:In order to save time, you can also put the pumpkin into the pot to cook and cook together.
