Chinese Food
Appetizer pineapple rice
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There is a sweet fruit fragrance in the air. Pineapple is not only delicious, but also contains almost all the vitamins needed by the human body. There are 16 kinds of natural minerals, which can effectively help digestion and absorption. Usually when eating pineapple, you often feel the slight numbness of the tongue, which is the stimulation of pineapple prion enzyme. The secret of pineapple weight loss lies in its rich juice, which is rich in a substance called pineapple prion enzyme. It can effectively acidolysis fat and decompose protein. It is rich in natural vitamin B. It can effectively nourish the skin, prevent skin fine lines and spots, moisten and nourish the scalp, make the hair more plump. At the same time, it can also eliminate the tension of the body and enhance the immunity of the body. At the same time, fructose, salt and enzyme contained in pineapple can improve local blood circulation, eliminate edema, increase gastrointestinal peristalsis, clean the gastrointestinal tract, have diuretic effect. Proper consumption is beneficial for nephritis and hypertension patients. Fruit food with low heat and beauty. Delicious and appetizing
Cooking ingredients
Cooking Steps
Step1:Wash the apple and remove the skin and core. Dice the pineapple and dig out the pulp. Dice the pineapple and apple into the light salt wate
Step2:Dice the golden cak
Step3:Put the oil in the pot. Heat the oil, and then add the rice and sugar. Stir fry until the sugar melts with the rice. Put the cooked yellow corn, the cooked black glutinous corn and the cooked green beans in the pot and stir fry
Step4:Then pour in the pineapple and apple dice and stir fry them. When they are out of the pot, put in the gold cake and stir fry them evenly. Just put them into the plate
Cooking tips:1. The rice should be steamed a little dry. The fried rice is delicious. 2. After the pineapple is cut, it should be soaked in salt water. It can prevent the pineapple prion enzyme allergy. 3. The fruit has a sweet taste. You can no longer put sugar to make dishes delicious.
