Chinese Food
Braised Tofu with garlic
(201534 views)
Tofu has the functions of cleaning dust, detoxifying and clearing lung. There is a saying among Chinese people that cabbage tofu can keep peace. It can be seen that the most common Chinese cabbage tofu is good for human body. In light snow season, there are frequent foggy days. There are many harmful substances in the fog, such as acid, alkali, phenol, dust, pathogenic microorganism, etc. it is undoubtedly beneficial to health to eat tofu more at this time. The capsaicin contained in the common winter vegetables of garlic seedling has a good killing effect on pathogenic bacteria and parasites, and has a significant effect on reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing the formation of thrombus. This home-made dish is most suitable for small snow solar terms. It has a good effect of sterilization and detoxification.
Cooking ingredients
Cooking Steps
Step1:Marinate tofu slices in light salt water. Rinse garlic.
Step2:Stir fry the oil and stir fry the chives and ginger.
Step3:Pour in tofu and push gently.
Step4:Add soy sauce.
Step5:Add some water, salt and sugar.
Step6:Burn for 5 minutes.
Step7:Then add the garlic.
Step8:Continue to cook the garlic and soften it. Pour in the water lake powder.
Step9:Pour in the bal
Step10:Stir fry evenly and turn off the heat.
Cooking tips:The tofu is soaked in light salt water for 5 minutes. It can not only remove the fishy smell of the bean, but also make the tofu not fragile after the time of firing. Cook tofu. Do not stir fry it. Only use spatula to push it gently to prevent tofu from crumbling and affecting the appearance. There are skills in making delicious dishes.
