Chinese Food
Celery in private room
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I haven't made a recipe for a long time. The dish I brought today belongs to my own creation at home. The inspiration comes from celery leaf omelet. During the frying process, the egg liquid is evenly wrapped on the diced celery, so the effect is very good.
Cooking ingredients
Cooking Steps
Step1:Dice celery and ham, chop scallion and ginger, beat eggs into egg liqui
Step2:Add oil in the pot and heat it up, then add onion and ginger to make it fragrant, then add diced celery and stir fry for a while
Step3:Add the egg liquid and fry until it is 8 rip
Step4:Finally, add diced ham, salt and monosodium glutamate.
Step5:Super verbose - don't throw away the celery leaves you picked for cooking, because the leaves contain more nutrients than the stems. It's written in the tips. Don't be verbose here. The leaves can be chopped and added to the egg liquid to make an omelette. It can also be scalded with hot water. Add a little bit of cold sauce, vinegar, salt and chicken essence to eat. It's a refreshing small cold dish.
Cooking tips:1. Celery contains protein, fat, carbohydrate, cellulose, vitamins, minerals and other nutrients. The content of vitamin B and P is more. The content of mineral elements calcium, phosphorus and iron is higher than that of common green vegetables. It is believed that celery has the functions of sweet cooling, stomach clearing, heat clearing, wind dispelling, mouth and throat clearing, eyesight clearing, essence nourishing, Qi enriching, blood invigorating, spleen invigorating, cough relieving, diuresis reducing and sedation. 2. Many families like to take off the leaves when they eat celery. In fact, this is unscientific. The content of carotene in celery leaves is 88 times that of stems, the content of vitamin C is 13 times that of stems, the content of vitamin B1 is 17 times that of stems, the content of protein is 11 times that of stems, and the content of calcium is 2 times that of stems. There are skills in making delicious dishes.
