Chinese Food
Chinese New Year's Eve meal ~ thin and cold mixed Tremella
(136832 views)
Tremella is white fungus. What else can we do besides cooking porridge? The salad is delicious. It's fresh and crisp. It's delicious with a clear congee. This cold dish is very suitable for people who want to lose weight. Tremella is rich in dietary fiber. It can promote gastrointestinal peristalsis, moisten intestines and relieve constipation, and reduce fat absorption. Regular eating can reduce weight. Cauliflower is low in calories. Eating cauliflower is easy to produce satiety. In addition, it can eliminate edema, improve constipation, enhance resistance. The collocation of tremella and cauliflower. It's hard not to be thin.
Cooking ingredients
Cooking Steps
Step1:Lift the tremella for a day. Cut off the yellow hard root. Tear the tremella into small pieces. Wash and control the water.
Step2:After washing the cauliflower, cut off the root, leave only the flower head and break it into small pieces.
Step3:Add water to the pot. Boil the water. Blanch the tremella for 30 seconds. Drain and cool.
Step4:Pour in the cauliflower and blanch for 40 seconds. Stir while blanching. Wait until the cauliflower becomes soft. Remove the raw taste, and then take it out. Control the water and cool it for standby.
Step5:Sugar, vinegar, salt and soy sauce. Pour into a bowl and mix well to make the sauce. Pour the cold cauliflower and Tremella into a salad bowl. Pour in the sauce and mix well. Dish. Sprinkle some sesame on the top. It tastes sour and crisp. It's not greasy to eat with meat.
Cooking tips:The weight of Tremella increased 10 times after the hair was soaked. The soaked Tremella should be eaten in two days. So don't soak too much at one time to avoid waste. Cauliflower can also be changed into Cucumber, carrot, celery and other small dishes. Like to eat spicy friends. Water with chili oil. Better to eat ~ there are skills in making delicious dishes.
