Chinese Food
Salted vegetable, Sliced Bamboo Shoots and black fish soup
(137369 views)
My sister's cold is better, and finally I can eat some fishy food. Everyone knows that black fish has a great effect on postpartum repair and the recovery and healing of abdominal wounds. Today, I'll make a black fish soup with pickled vegetables and Sliced Bamboo Shoots. Remember that it's better to buy wild black fish. I think the nutritional value will be higher.
Cooking ingredients
Cooking Steps
Step1:A wild black fish. Then cut it into slices. I'll send out the steps. For convenience, baidu didn't bother to type to copy it. The fried black fish slices are gone. We need to deal with them first. Sorr
Step2:1. The whole live black fish. Remove scales, open stomach and wash. 2. Start to cut the fish fillet. Start from the bottom. Note that the meat on your back should be cut together. Three or two fish chops have been cut off. 4. The cut fish fillet and the bones on the belly should be removed. 5. Black fish without bone. 6. A pile of black fishbone. It'll be used to boil the soup. 7. Cut fish fillet. Cut one piece first. Don't reach the end. Cut another piece. So it becomes a butterfly. It's better. 8. Butterfly fillet on a cutting board. It's better. 9. Don't lose the cut fish skin. Cook the soup together later. The fish skin is gelatinous. (in my words, the fish my mother killed today is not peeled. It's directly cut into pieces.) 10. Cut the bamboo shoots into thin slices. Cut the ginger into shred
Step3:Then put the hot oil in the pot. Put a little salt to prevent the oil from splashing. After that, add ginger shreds over a little yellow, then add bamboo shoots. Stir fry for a while. Add in salted vegetables, stir fry, put in fish bones, cooking wine, heated water and fish fillet.
Step4:Finally, put in hot water. After boiling, put in fish fillet. Add the lid and cook for a while
Cooking tips:You can also add some raw powder and eggs to make the fish tender. You can eat light food during the month, so you don't put much salt. You can add some dried peppers if you like the heavy taste. I hope it will help you. I also hope there are some skills to correct the cooking.
