Chinese Food
Braised duck
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Braised duck recipe is mainly made of duck. The fatty acids in duck meat have low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meat. It can effectively resist beriberi, neuritis and many kinds of inflammation. It can also resist aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body. It has a protective effect on heart disease patients such as myocardial infarction.
Cooking ingredients
Cooking Steps
Step1:Prepare material
Step2:Cut the ducks into small pieces and wash them. Put them into the pot in cold water. Blanch them until they turn white. Take out the water for cleaning and drying. Cut the scallion into inch sections. Slice the garlic and ginger
Step3:Put some cooking oil into the pot and heat it. Put in the rock candy. Turn the heat to stir fry until the rock candy melts and turns to a burnt yellow color
Step4:Add duck meat and stir fry until it's swee
Step5:Add scallion, ginger, garlic, star anise, cinnamon, fragrant leaves and dried red pepper to stir fry the fragranc
Step6:Add cooking win
Step7:Join in the fresh sauc
Step8:Join the vetera
Step9:Stir fry until colore
Step10:Add some water. It's ok if you don't pass the ingredients
Step11:Bring to a boil and simmer for 3040 minute
Step12:Add chicken essence when the duck soup is thick and sof
Step13:Add salt to tast
Step14:Turn the fire to collect the juic
Step15:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
